Our goal is to offer classes and programs that suit the health needs and fitness experiences of everyone. Contact us to find out more.

When making appointments, please consider that in order to provide the best possible service for all our clients, we respectfully ask that you observe our cancellation policy.


- Booked sessions cancelled within 24 hours will be charged for.

- If you are more than 20 minutes late, the session may be refused and the full fee charged.

- 10 packs for group classes have a 12 week expiry and are transferable between group classes

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Mon: 9am - 11am       4pm - 7pm

Tues: 2pm - 7pm

Wed: 9am - 12pm

Thur: 7am - 12pm       2pm - 7pm

Fri: 9am - 12pm