CLASSES WE OFFER
Every exercise within the pilates repertoire has evolved from pilates on the mat. Familiarity with the pilates mat work is an essential component of your pilates workout and allows you to continue your pilates program where ever you may be.
CASUAL - $22
10 PACK - $170
20 PACK - $300
The pilates method of exercise strengthens and balances the body with particular focus on core stabilisation and postural alignment. A Pure Pilates studio session utilises the complete pilates apparatus and repertoire to strengthen and lengthen your muscles while integrating mind and body.
PRIVATE SESSIONS - $120
CASUAL GROUP SESSION - $44
GROUP SESSION 10 PACK - $380
GROUP SESSION 20 PACK - $720
NEW CLIENT PRIVATE SESSION 3 PACK - $250
Easy-to-learn exercises on the CoreAlign® emphasize an upright posture and are designed to improve posture, balance and functional movement. Developed by physical therapist Jonathan Hoffman, CoreAlign exercises facilitate musculoskeletal rehabilitation by stimulating core stability muscles to fire in perfect timing while performing challenging exercises, very deep stretches and core-controlled aerobic training. Also great for performance enhancement and as a regular exercise regimen for a healthy lifestyle.
45 MIN PRIVATE SESSION - $80
All sessions and classes will commence on the hour and will last for 55 minutes
If you arrive early for your session and there is no mat class in progress, you are invited to go into the matwork studio where you can do a self guided pre-session warm up. We have prepared some example warm up routines for your use and these will be on the notice board in the matwork room.